My Yoga Journey

My practice is my time to feel alive, loved and free

A little bit about us....

'My Yoga Journey' is based in the Melbourne bayside suburb of Parkdale.

Our teachers are passionate about sharing Yoga within the community teaching with breath, mindful movement and internal awareness.

We like to keep class sizes small, to allow the freedom for students to develop and nurture their own personal practice. 

Your time on the mat, is a sacred and special place to nurture and explore your body and mind.  

We encourage all students to develop at a pace that feels right for them.

Our programs include Gentle Hatha, Yin/ Restorative, Pre Natal, Mums & Bubs Yoga.

We teach in many local studio's surrounding Parkdale, Mentone, Cheltenham and Mordialloc

Come and join us in a welcoming environment as we smile, explore movement, breath, flow and rejuvenate.